Vaginal Laxity and Childbirth: Is a “Loose Vagina” Common? Treatable?

If you buy through links on this page, we may earn a small commission. The notion that a vagina can be too loose — and the so-called reasons why a person might be loose — go way back and, TBH, are all wrong. A lack of sex edjealousy and insecurityand perhaps a sprinkling of misogyny has kept this harmful — not to mention completely inaccurate — theory alive. Historically, reference to a loose vagina has been used as a way to shame people for their sex lives. A vagina is a muscular canal, and its tissue is elastic.

Non-urgent advice: See a GP or attempt to a sexual health clinic if: you find it hard inserting a tampon into your vagina you battle with vaginal penetration during sex you feel burning or stinging pain all through sex These are common signs of vaginismus. What happens at your choice You can ask to be seen by a female doctor, and you can bring someone you trust all along for support. Your doctor will ask you about your symptoms and can ask to examine your vagina. The examination is usually very quick. Your doctor will take a quick air to rule out other conditions, akin to an infection. It's unlikely they'll basic to perform an internal examination of your vagina. If your doctor thinks you have vaginismus, you may be referred to a specialist, such at the same time as a sex therapist. Treatment for vaginismus managing your feelings around penetration exercises to gradually get you used en route for penetration Treatments for vaginismus What action covers Psychosexual therapy A type of talking therapy that aims to advantage you understand and change your feelings about your body and sex Ease techniques Mindfulness , breathing and calm touching exercises to help you ascertain to relax the vaginal muscles Pelvic floor exercises Squeezing and releasing exercises to gain control of the vaginal muscles Sensate focus Exercises to advantage with your relaxation during sex after that increase your sex drive libido Vaginal trainers Tampon-shaped objects in different sizes to help you gradually get old to having something put into your vagina Treatment is initially done below the guidance of specialised therapists. You'll then usually be expected to apply some of the exercises at abode.

Although ladies, you need to know a propos what is normal and what is not with your vagina. Some women may experience the feeling that their vaginas are completely closed, while others complain that theirs are uncontrollably ample. How can I tell if my vagina is too tight? The rigidity of the vagina is different depending on each person. When you are checking your vagina, you should barely use your own sensations as a benchmark. If your vagina is also tight, there are a few things you might experience: - You can feel extreme pain during sexual action.