I Don’t Think I’m Interested in Sex — What Should I Do?

There are so many aspects of life amid the new coronavirus pandemic now eroding our mental health that I doubt you need me to enumerate them all. The way things are now, the future is uncertain. Social isolation means there are no happy hours, no birthday parties, no movie dates on the horizon. Events, vacations, career moves, life changes? More or less on hold. Hell, even weekends have lost their power as an end-of-the-week treat with how days are bleeding together into one large blob of sameness. In the absence of being able to look forward to things with certainty, the best we can do is create small pockets of future hope in the meantime. Schwab in my hands. Anything that stands to bring you a little joy right now—phone calls with loved ones, a new episode of a TV show, your weekly face mask, whatever —put it on the calendar and see if it helps build some much-needed anticipation.

Around are an infinite number of reasons why someone may not be attract in sexual activity, whether this has always been the case or is a new development. Sexuality is a spectrum, and your needs and desires can change over time. Sexual fitness is multidimensional. For example:. The finest way to increase your libido before make sexual activity more enjoyable is to pause and be intentional a propos what you want to change.