How 10 Sexperts Spice Up Their Own Sex Lives

We may earn money from the links on this page. View Gallery 24 Photos 1 of 24 After twenty years of marriage, there's a fairly good chance one of us is too tired to think about sex, so I'll challenge my husband to a game of ping pong. Somehow, the competition makes us very horny. So, in other words, table tennis is our Viagra. M, Westchester NY; married 20 years 2 of 24 Sometimes when things have been too hectic and we haven't been making time for sex, I'll offer a massage with candles and oils. It relaxes both of us, and the intimate and gentle touching leads to kissing and then sex.

Femininity without intercourse is still sex. Actual sex. Satisfying sex. Hot sex.

Flirt like a single person Do you and your partner still flirt akin to you used to? If so, absolute. If not, it might be age to bring it back because it can help to keep the anger alive. These types of things be able to help you to stay emotionally allied, which is one of the central ingredients to passion in an LTR. Discuss your fantasies Almost everyone has sexual fantasies—and has them frequently.

Chipping in your fantasies with your partner be able to help you beat boredom in the bedroom. Spicing up your sex animation can improve your relationship with your partner and result in a congregation of health benefits. Plus, the hormones released during sex may lower decline and anxiety levels and boost exception, says Needle. Having regular intercourse along with your partner can also improve sleepenhance longevity, and protect brain function. Accordingly, how can you spice up your sex life? Start with these austere yet sexy strategies. Try something additional. Over time, most couples adopt a fairly predictable sexual script, says Aggravate.

Women's Health may earn commission from the links on this page, but we only feature products we believe all the rage. Why trust us? Oct 13, Adene SanchezGetty Images Some things in animation are better on repeat: Friends, absolutely sunny beach days, your trusty manicure. Your sexcapades, though? Definitely not individual of them. Even the hottest ember in the bedroom needs new femininity positions to stoke the flames as of time to time—otherwise things get dreary, fast. In short, your brain craves newness, and especially for women, your brain is very involved in your excitement and satisfaction. Exploration between the sheets amps up emotional intimacy after that encourages partners to take risks after that grow together.